Not sure which dumbbell exercise to do next? Are you doing the exercise correctly? With our dumbbell workout poster for home gyms you'll get more out of your workouts.
Whether your goal is hypertrophy or just to get or stay in shape, this laminated gym poster will teach you how to get the best results from your dumbell workouts.
Designed with care to not just show you an illustration, but to teach you what you should focus on to perform stretches correctly and see results. Every dumbbell exercise has easy to follow instructions and a QR code that can be scanned with any phone to see a video explaining the exercise in detail.
23" x 35" laminated exercise chart
key focus points and video instructions for every stretching poster
made in the USA
printed with soy based ink on FSC certified paper, with minimal carbon footprint
can be framed or hanged directly on your wall
Our promise to you: Our main priority is that our products help you to get better at what you love to do and that you are happy with your purchase. If not, then we'll work with you until you are.
Click ADD TO CARTto get your stretching poster andstart getting results NOW!