Feel stiff? Can't move as freely as you used to? Is it hard to reach something or pick something up from the floor? With our stretching routine you'll notice improvements in just a few weeks.
This laminated gym poster will remind and teach you to how to stretch and get all the benefits from flexibility training.
Designed with care to not just show you an illustration, but to teach you what you should focus on to perform stretches correctly and see results. Every stretching exercise has easy to follow instructions and a QR code that can be scanned with any phone to see a video explaining the exercise in detail.
24" x 36" laminated exercise chart
key focus points and video instructions for every stretching poster
made in the USA
printed with soy based ink on FSC certified paper, with minimal carbon footprint
can be framed or hanged directly on your wall
Our promise to you: Our main priority is that our products help you to get better at what you love to do and that you are happy with your purchase. If not, then we'll work with you until you are.
Click ADD TO CARTto get your stretching poster andstart getting results NOW!